Concept of Chakras
Chakras are basically referred to as the passages and portals of the energy of the body of the human beings. There are a total of seven major chakras in the body of the human beings with a few minor ones as well and each of the chakras is actually a wheel of revolving & rotating energy. These chakras or the revolving wheels run from the base of the spine to the crown of the head in the body of the human beings. Moreover, each of the chakras represents different features of the body, mind and soul. It is quite vital for the chakras to remain open so that the life energy is able to freely flow through the body. The chakras play a vital role in vitalising the body and the mind along with promoting the development of our consciousness.
Unblocking of the Chakras
Many a times, it might happen that the chakras are blocked due to a number of reasons which results in causing disharmony throughout the body of the affected individual. Blocking of the chakras effects the mood, energy levels and a lot of other noticeable effects to physical as well as mental health. Therefore, it is very important to unblock the chakras and some of the top techniques are as discussed below.
- Visualisation with the help of meditation is one of the vital steps for unblocking the chakras. The meditation involves complete focusing on the chakras for opening them up resulting in the smooth and easy flow of energy.
- Another method of unblocking the chakras is the crystal method. As indicated by the name, this method uses crystals for the activation of the chakras where each crystal is held directly over the chakras for a time duration of three to five minutes.
- Sound therapy is another of the top ways of unblocking the chakras which involves the use of the Tibetan singing bowls where the bowl rests on its base. Then it is hit with a mallet made of wood which produces harmonic resonances.
- Doing yoga is another of the superb method for opening the chakras which keeps the energy to freely flow through the body. Read more: Chakra Crystals and Yoga
- Soothing message is another of the technique of unblocking the chakras and opening the meridians.
Related: Uses of Chakra Stones
Following these procedures, will help in the unblocking the chakras so that energy flows freely for the overall well being of the individual.
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